The Center for Healthy Lifestyle Promotion @dalenov_zozh.amu held an educational session with nutritionist Zhanna Nurbergen @Dr.nurbergenovna for students of grades 8-11.
During the session, students learned about:
the basics of proper and balanced nutrition,
the importance of daily routine and quality sleep,
ways to increase physical activity,
the negative effects of bad habits on health.
Students asked questions and received professional advice from the doctor.
This event was organized as part of the 2025 Healthcare Development Concept and the Healthy Lifestyle Promotion Week.
Health is the key to a successful life!
